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Bear with Me Counselling Services

Jane Gagnon, MSW, RSW, C.Hyp

Free Yourself From Negative Emotions

Contact Me

Mission Statement

I help Adults, Adolescents, and Children Navigate Life Challenges and Stressors, so That They are Capable of Regulating Their Emotions and Reducing Anxieties, Allowing Them to Live a Fuller Life. 


All therapies are evidence based, client-centered modalities and are tailored to your individual issues and needs. Therapeutic approaches include:

        • Hypnotherapy
        • Cognitive Behavioural Therapy
        • Mindfulness
        • Emotional Freedom Technique/Tapping
  • Psychotherapy
  • Break the Worry Trance
  • Trauma-Informed Therapy
  • Solution Focused 
  • Internal Family Systems Informed Therapy 


My hourly rate for Counselling Services is $130

Professional counselling services of a registered social worker are not covered by OHIP. 

However, they may be covered by your health benefits plan, such as Green Shield, Manulife, or Great West Life. Please check with your HR department or your insurance carrier to ensure your personal plan covers you for a Master of Social Work (MSW).

My counselling services are also covered by VQRP - Victim Services and the Employee Family Assistance Plan with Stellantis/Chrysler. 

Payment can be made by cash, e-transfer, or credit card at the time of appointment or prior to the appointment time. 

Your appointment time is reserved for you. If you are unable to keep a scheduled appointment, please notify me at least 24 hours in advance. 

You will be charged $50 for a late cancellation if 24-hour notice is not provided. 

A full session fee is charged if you fail to show up for your appointment. 

Find Solutions to Your Problems 

At Bear with Me Counselling Services, you and your child, don’t have to face your problems all by yourself. I can provide you with support and guidance for the following:

  • Anxiety and Stress
  • Grief and Loss
  • Trauma Processing 
  • Self-Esteem and Confidence Building
  • Relationships
  • Executive Functioning Skills (ADHD, Focusing, Emotional Regulation, Impulse Control)
  • Bullying and Friendships 
  • Parenting Skills 
  • Hypnosis for Eliminating Bad Habits, Trauma Processing, and Relaxation 

Talk to Me